Your Daily Journey
DISCOVER WHY CHALLENGE CHASER RETREAT IS THE PERFECT GETAWAY TO MOTIVATE AND RE-INVOKE YOUR LOVE OF FITNESS
When you come and stay at Challenge Chaser Retreat and enjoy one of our fitness getaways you will be privy to an exclusive experience unlike any other. Our weekends are tailored to your needs and requirements but do run in a general format. Below is just an idea of what can be expected.
RISE AND SHINE
Wake up to the sounds of nature in your luxury private tent and enjoy one of our rejuvenating morning beverages delivered straight to your door.
START YOUR DAY
Begin your day with an early morning stretch session or a guided walk around the property.
Enjoy delicious, healthy, and freshly prepared meals throughout your stay including breakfast, lunch, and dinner (plus snacks and beverages).
DAILY FITNESS PROGRAM
Every day enjoy a new fitness program specifically designed to keep you motivated, focused, interested, and learning new things.
You will undertake 2 - 4 different sessions each day.
These may include a mixture of high and low-intensity training both inside our multifunctional gym and out in the natural surrounds of the retreat.
Bands, Ropes and TKR
We ensure you have a number of periods dedicated throughout the day to rest and rejuvenate. Sit back, take in the serenity relax, read a good book or why not take advantage of our many facilities.
Sit back and relax in our lounge area and learn something new with our educational workshops. Topics include - how to stay motivated, how to plan your own training, what's your next fitness challenge, the importance of health and fitness.
NIGHT TIME ACTIVITIES
After a busy day, if your not too tired and have not retired to bed why not enjoy one of our night activities such as a spa under the stars, a hot cuppa by the campfire in the cooler months, an outdoor movie or compete in our table tennis and darts playoffs.
PERSONALISED FITNESS PLANS
Why not book in with our international fitness trainer and have a personalised program put together for you to follow.
06:30am Tea, coffee and lemon/ginger-infused water delivered to your tent.
07:00am Stretching session (optional)
07:30am Nutritious breakfast to fuel your day
08:30am Preparation time
09:00am Fitness session
10:00am Super smoothie + protein snack
10:30am Fitness session
12:00pm Lunch and free time
15:00pm Fitness session and tyre pull session
16:30pm Scrumptious healthy mocktails and afternoon snack on the deck
17:30pm Motivational seminar
19:45pm Relax in the spa under the stars or toast marshmallows and warm up by the outdoor campfire