Your Daily Journey

DISCOVER WHY CHALLENGE CHASER RETREAT IS THE PERFECT GETAWAY TO MOTIVATE AND RE-INVOKE YOUR LOVE OF FITNESS

When you come and stay at Challenge Chaser Retreat and enjoy one of our fitness getaways you will be privy to an exclusive experience unlike any other. Our weekends are tailored to your needs and requirements but do run in a general format. Below is just an idea of what can be expected.

The program

RISE AND SHINE

Wake up to the sounds of nature in your luxury private tent and enjoy one of our rejuvenating morning beverages delivered straight to your door.

START YOUR DAY

Begin your day with an early morning stretch session or a guided walk around the property.

FUEL UP

Enjoy delicious, healthy, and freshly prepared meals throughout your stay including breakfast, lunch, and dinner (plus snacks and beverages).

DAILY FITNESS PROGRAM

Every day enjoy a new fitness program specifically designed to keep you motivated, focused, interested, and learning new things.

You will undertake 2 - 4 different sessions each day.

These may include a mixture of high and low-intensity training both inside our multifunctional gym and out in the natural surrounds of the retreat.

Session include:

Sprint training
Boxing
Rope training
Circuit training
Interval training
Resistance training
Bands, Ropes and TKR
Cardiofit
Calisthenics
Fit ball
Weight training
Hiking

FREE TIME

We ensure you have a number of periods dedicated throughout the day to rest and rejuvenate. Sit back, take in the serenity relax, read a good book or why not take advantage of our many facilities.

EVENING SEMINARS

Sit back and relax in our lounge area and learn something new with our educational workshops. Topics include - how to stay motivated, how to plan your own training, what's your next fitness challenge, the importance of health and fitness.

NIGHT TIME ACTIVITIES

After a busy day, if your not too tired and have not retired to bed why not enjoy one of our night activities such as a spa under the stars, a hot cuppa by the campfire in the cooler months, an outdoor movie or compete in our table tennis and darts playoffs.